Stevia
Stevia, derived from the
leaves of the Stevia rebaudiana plant in the Asteraceae family, primarily
contains active compounds known as steviol glycosides, such as Rebaudioside A
(RebA), Rebaudioside D (RebD), and Rebaudioside M (RebM). These compounds are
remarkably sweet, with a sweetness intensity 200–450 times that of sucrose, yet
they contain only about 1/300th of the calories. This means that using stevia
can significantly reduce the calorie content of foods while maintaining or even
enhancing sweetness, meeting consumers' urgent demand for "reducing sugar
without compromising sweetness."
From a health perspective, stevia offers several notable
advantages. It is not absorbed by the body and does not produce calories,
making it an ideal natural sweetener for individuals with diabetes or obesity.
Acute toxicity tests have shown that the oral LD50 of stevia crystals in mice
exceeds 16 g/kg, indicating a high level of safety. Additionally, clinical
studies suggest that stevia may possess health benefits such as antioxidant
effects, blood pressure reduction, and lipid regulation, contributing to the
prevention and improvement of various chronic diseases. For instance, it can
lower blood cholesterol and triglyceride levels, reduce low-density lipoprotein
(LDL) concentration without affecting high-density lipoprotein (HDL) concentration,
and increase the HDL/LDL ratio, offering significant benefits for
cardiovascular health.
In the beverage market, stevia has become a core ingredient
in sugar-free and low-sugar beverages. Whether in carbonated drinks, sports
beverages, fruit juices, or tea drinks, adding stevia can effectively reduce
sugar content while maintaining a refreshing and sweet taste. Taking Genki
Forest as an example, one of its key success factors lies in using erythritol
and stevia as sugar substitutes to create popular beverages labeled as "0
sugar, 0 fat, 0 calories," which have gained widespread consumer favor.
Moreover, many internationally renowned brands have introduced beverages
containing stevia, such as The Stevia Company's Glorious brand. Its premium
coffee, blended teas, and unique stevia-infused teas all incorporate stevia to
enhance flavor and promote health, meeting consumers' dual pursuit of taste and
well-being.
Baked goods typically contain large amounts of sucrose, which
may be detrimental to the health of specific groups such as the elderly and
infants if consumed excessively. The emergence of stevia offers a new solution
for the baking industry. Using stevia in the production of low-sugar baked
goods like cakes and cookies can reduce sugar intake while preserving taste and
quality. Thanks to its heat resistance, stevia does not break down easily or
undergo browning, making it effective in maintaining the flavor of baked
products.